Learn how to upgrade your diet and lifestyle to optimise your thyroid function, and move from feeling ‘meh’ to thriving!
Module 1: Learn my signature framework to optimise your thyroid hormone levels & hormone conversion for boosted metabolism and energy levels (including supplements). Find out how to improve hormone production, lower TSH and covert efficiently from inactive T4 (levothyroxine) to active T3.
Module 2: Understand common co-existing nutrient deficiencies and how to address/ prevent them (including ferritin, vitamin D, b12) as well as functional imbalances often seen with thyroid condition like blood sugar spikes, low stomach stomach and high cholesterol. Supplement protocols included!
BONUSES:
Two week example menu plan with some delicious and quick recipes
Weekly meal planner
Recording from a Q&A session to answer some the questions you might have
FB group for community support
"All I can say is Aggie McCabe is an information powerhouse on everything thyroid! I signed up to the Optimise programme and although I’ve not fully completed it yet, honestly it’s just jam packed with everything I need to overhaul my thyroid. My GPs haven’t told me half the stuff I’ve learnt on here. Can’t wait to heal, lose 2 stones in weight, get my energy back and just live again! It’s been a horrific journey for the past 5 years and with Aggie’s help, I will start to take those steps to healing. Honestly, just a huge thank you!"
sabiha m.
Optimise, January 2023